About Me
Experience
8 Years + WorkingLicense
7 years +Support
Online 24/7At Moslow, we specialize in providing compassionate and professional therapy and counseling services tailored to your unique needs. Whether you're seeking support for anxiety, depression, stress, trauma, relationship challenges, or personal growth, we are here to guide you on your journey toward mental and emotional wellness.
Read MoreWhat I Offer
Individual Therapy
Trauma Therapy
Grief and Loss
Couples Counseling
Depression
Crisis Management
Frequently Asked
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Can therapy really help with anxiety and stress?
Yes! Therapy, especially Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, is highly effective in managing anxiety and stress. A therapist can teach relaxation techniques, reframe negative thoughts, and help you build resilience to tackle triggers.
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What should I expect in my first therapy session?
During your first session, your therapist will ask about your concerns, personal history, and therapy goals. It’s an opportunity to build rapport, ask questions, and create a tailored treatment plan. Feeling nervous is natural, but the session is a safe space to begin your healing journey.