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About Us
Wellbeing by Rachael is a dedicated therapy practice that prioritizes the Comprehensive Mental and Emotional Wellness of individuals.
With a holistic approach as it's core, we offer a diverse range of theraputic Services including, Individual therapy, Trauma, Depression, couples counseling, crisis management and many more.
Our Mission is to empower individuals achieve, balance, fulfillment and growth in their lives.
Our services
Individual Therapy
Our individual therapy sessions prioritize the comprehensive mental and emotional wellness of individuals. Our holistic approach ensures that we address all aspects of your well-being. Our therapists specialize in anxiety, depression, stress management, and other mental health issues. We use a range of evidence-based therapeutic techniques tailored to your unique needs and preferences.
Trauma Therapy
We specialize in trauma therapy, providing a safe haven for healing and growth. As a trauma-informed therapist, I understand the profound impact that past experiences can have on your present life. At Wellbeing by Rachael, we offer compassionate support and evidence-based interventions to help you navigate the complexities of trauma and reclaim your sense of well-being.
Depression
Depression can be debilitating but it's important to know that you don't have to face it alone. At Wellbeing by Rachael, we provide compassionate and effective treatment for depression. Our approach is tailored to your individual needs and we will work with you to develop the skills and strategies you need to overcome depression and find joy in life once again.
Couples Counseling
Our couples counseling provides a safe and supportive space for you and your partner to work through your relationship issues. Our therapists specialize in communication, conflict resolution, intimacy, and other issues that impact relationships. We use a range of evidence-based therapeutic techniques tailored to your unique needs and preferences.
Grief and Loss
At Wellbeing by Rachael Grief and Loss Services, we offer compassionate therapy to support individuals through their grief journey. Our personalized sessions help clients process emotions and develop coping strategies. We assist with various types of loss, providing individual, group, and family support. Our mission is to help you find healing, resilience, and hope in the face of loss.
Crisis Management
In times of crisis, it's natural to feel overwhelmed and unsure of how to proceed. Our crisis management program is here to help you find your way. We offer personalized solutions and support to help you navigate through even the toughest of challenges. From personal issues to business-related crises, we're here to guide you every step of the way. Don't let crisis control you—take control of your life today with our expert guidance.